Sustainable Fitness Boot Camps for Women

Nutrition and Wellness Seminar to be conducted on Wed May 23rd 7:00pm

We invite you to join us Wednesday May 23rd at 7:00pm for an educational seminar focused on Nutrition and Wellness. During this seminar we preview what one can expect at Boot Camp, including a demonstration of Boot Camp exercises. Some of the exercises demonstrated are practiced by our Canadian troops.

Both women and men are invited to attend and may bring a friend along if they wish. To ensure you have the correct number of seats required for this popular event, please reply via E-mail to confirm your attendance.

Seminar Location: Studios in the Exchange on the 4th floor, 313 Pacific Avenue
(the old Safeway building)

Date: May 23rd
Time: 7:00pm
Cost: No Cost