Sustainable Fitness Boot Camps for Women

Free Boot Camp Session in East Kildonan

Free Sustainable Fitness Boot Camp session

You are invited to participate in a free Boot Camp session at Fraser's Grove Park (off Henderson Hwy) this Saturday morning (July 21st) to experience what Boot Camp is all about and to decide if it’s for you. This free Boot Camp will be open to both men and women, and will take place between 10:00am and noon, so come and join in the sweaty fun. The only requirement to participate is for you to be 18 years of age or older and to complete and sign a health questionnaire and waiver of liability before starting.
During this two hour session, you will take part in some of our most popular Boot Camp exercise drills and will experience first hand what the buzz is all about. Perhaps you have thought about joining Boot Camp, but didn't want to spend the money without knowing if you would enjoy it or not; well here is your chance to try it out!
Please bring a friend, hey! bring a bunch of friends as this session is free.
We will meet you in the park across from the intersection of Rowandale and Kildonan Drive. We would love you to RSVP your intent to participate via E-mail or by phone to get a handle on number of participants, but it is not necessary.
Regards
Richard Insley,
Boot Camp Instructor