Danielle Reid

AKA: Commander Dan

B.S. Exercise Science and Health Services
Boot Camp Instructor

Hi my name is Danielle, I hold a B.S degree in Exercise Science and Health Services Administration. I attended Minnesota State University Moorhead for four years and played varsity soccer for the University during that time. I completed my internship at Merit Care Hospital educating in training diabetes patients. I have participated in elite athletics since my early years and have been involved in ringette, hockey and soccer for as long as I can remember. I participated in ringette provincially, nationally, and internationally and earned a silver medal in the 2003 Canada Winter Games. I have learned a great deal from my sports experiences, such as the value of teamwork, hard work, mental toughness, sacrifice, reward, commitment, goal setting, and time management.

I love exercise and believe that it is vital for complete health and balance. Motivating others to better themselves is very rewarding for me, and found that group fitness is a great way to conquer the battle as a team. In my camps, women not only change their physique; they grow in confidence, have more energy and feel accomplished for meeting their body’s needs. It is important to remember that everyone is different and that you are exercising for yourself. My programs are modified as to meet the needs of each client regardless of the group forum. You don’t have to be fit to participate, but if so, you will still be challenged with a super work-out regardless. Coming out is the first step, so make the commitment and accept the challenge now. Do it for yourself and start the change, as I can and will help you get there.

Camp(s) Danielle Reid is Instructing

River Heights (St. Andrews United Church) - November 24th, 2008 - 0530 Hours (5:30 AM)

River Heights (St. Andrews United Church) - November 24th, 2008 - 1750 Hours (5:50 PM)

Sustainable Fitness reserves the right to change assigned camp instructors without notice.