Terry Demkiw

AKA: Trooper Terry

MFC Resistance Training Specialist
Boot Camp Instructor

I’m a competitive person by nature and enjoy sharing my knowledge and passion for fitness. Now an avid cyclist, I was part of the Habit for Humanity group that cycled from Winnipeg to Atlanta Georgia, of which fueled my competitive spirit. Since then I have gone on to run marathons in Canada and the U.S., with a personal goal to qualify for the Boston Marathon.

I am dedicated in helping people reach their fitness, health and active lifestyle goals, and have recently joined Sustainable Fitness as a Boot Camp Instructor. As such, I am in the position of motivating and coaching others to be the best they can be while at camp. I love the fact that the exercise techniques taught and practiced are ones easily replicated just about anywhere with little or no fitness equipment on a daily basis if you are self-motivated to do so. If you are not the self-motivated type, you will find that the social element at boot camp, along with our ever changing workouts helps keep you on track.

As an empty nester with three beautiful grandchildren, I now have the luxury of time to enjoy my cycling, running and instructing boot camp. If you see me on the field, please ask me about my adventures as a rodeo clown!